Okay ladies i know how it is when it gets to be that time of the month here are four helpful remedies to the discomfort that can be caused by PMS
1) raspberry leaf tea: cramps and heavy flow
2) cucumber celery and ginger juice: cramps and bloating
3) apple cider vingar: constipation (triggers cramps) and fatigue.
4) primrose oil: moodswings, bloating, cramps, and hormonal acne. There you go all these things are natural and can help you get over when aunt flow is in town -_^
No comments:
Post a Comment